Healing isn’t about holding on—it’s about trusting what’s leaving and believing in what’s next. In this reflection, Tawnia Lives reminds us that change isn’t loss; it’s life asking us to grow.
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Healing Through Change
A Reflection on Growth, Trust, and New Beginnings
by Tawnia Lives
Change doesn’t mean you’ve lost control —
it means life is asking you to grow.
The things falling away aren’t punishment.
They’re making space.
Healing isn’t about holding on;
it’s about trusting what’s leaving
and believing in what’s next.
You don’t have to have it all figured out.
Just breathe,
stay open,
and let change show you
what you’re strong enough to begin again with.
— Tawnia Lives
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